The FREE 1 Step Way to Get Well & Stay Well!!

Are you sick & tired of being sick & tired? Reading this could literally save your life. Get well & stay well the eastern way!

You can apply these rules to pretty much every disease & sickness but for arguments sake, let’s start with acid in the throat. More irritating than serious and common in the West where we tend to eat on the go. Acid occurs with the accumulation of too much PITTA dosha or fire in the system. Don’t worry if you haven’t heard of Dosha I’ll explain in more detail later.  Eastern healthcare or Ayurveda accepts there are 3 main Dosha, which keep us functioning on all levels as human beings. If these are neglected, they also contribute to 6 stages of disease progression or ‘SAMPRAPTI’

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Symptom: Throat acid & the 6 stages of Disease Progression.

1- Accumulation

2- Aggravation

3- Spread

4-Localisation

5-Progression

6-Diversification

STAGE 1 : Accumulation Because we don’t give much thought to how throat acid manifests, we don’t do much about it. So it doesn’t take long to enter STAGE 2-

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Don’t Fear the Reaper

For some, death is final. Others believe we have previously & will go on to live many lives – but what about you?

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Death, dark & not to be spoken of in case we tempt fate. In the West, death is portrayed by the skeletal black hooded figure armed with scythe otherwise known as ‘the reaper.’  Is it any wonder many of us are terrified of dying? But why do we view death this way? And why is death feared in the West but embraced in many other cultures? What’s your take on death?

Do you believe death is the end? Or The beginning of a whole new chapter?

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What is the Purpose of Human Life?

Why have we been born human? And what’s our main purpose in life?

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A question someone asked me recently during one of our deep philosophical conversations. My reply was its my belief we were brought into this world as humans to end suffering. She looked at me and said “Well where does God  fit in then?” The thing is, I have no clue where God fits in if I’m being truthful. As humans we’ve been born with a moral & ethical conscience – something no other species has.  We know it’s wrong to cause harm to another  sentient being and whilst we may not always act on that knowledge, we have it.  As humans we are tangible, we can touch each other and if we work together we can achieve great things.

So what are your thoughts on the Purpose of Human Life?

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Gold in the Ganga

Never underestimate the power of death – or indeed the power of life!

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Something I learned in India a couple of years ago. I’d taken myself off for some peace & quiet, away from the hustle & bustle of Rishikesh market to sit for a while on the banks of the sacred river Ganga. Ram Jhula to be exact.  Where holy men bathe, and cows roam peacefully alongside them. You can’t help but notice the the interconnectedness of all living things in a place like this. On this particular day however, I learned an even greater lesson.  Looking out across the river, a young boy of 11 or 12yrs old caught my eye. Barefoot and dressed only in  red draped material from waist to thigh, he rummaged in the water, every so often popping something into his mouth. It was hard to make out exactly what he was picking up from a distance and after a while, curiosity got the better of me. For half an hour I’d watched this strange behaviour and had to find out.  When I asked, the answer was far from what I expected. In broken English, he told me how he was collecting gold. Gold from the bodies of dead people cremated there. Gold they no longer needed,  which could feed his family for a week.  At this moment everything made sense.  The irrational fear of death, when actually it’s merely a continuation of life.

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