Mental health problems affect about 1 in 10 children and young people. They include depression, anxiety and conduct disorder, and are often a direct response to what is happening in their lives.
Alarmingly, however, 70% of children and young people who experience a mental health problem have not had appropriate interventions at a sufficiently early age.
Just stop for a minute to consider the above research by a professional mental health body in relation to 21st Century children – our children.
Fortunately or unfortunately as the case may be, my generation is one in which children went out to play in the morning and came back in the evening, too exhausted to think about being depressed. Don’t misunderstand me, my family were poor working class with my clothes always second-hand & discipline dished out where necessary. But in terms of mental health, it wasn’t even an issue growing up and I certainly don’t recall any of my childhood friends having mental health problems, the way children do now. So I find myself asking ‘what’s wrong with the world today?’ Could it be the advanced levels of technology we now have? where virtual friends are many and real face-to-face conversations practically non-existent? Or could it be, because children no longer need to use their mind to do anything? Let’s face it, with online spellchecking & auto correcting, online calculators
According to the Oxford Dictionary – A Miracle is….
An extraordinary and welcome event that is not explicable by natural or scientific laws and is therefore attributed to a divine agency.
Everyday we hear people referring to miracles. People being healed at Lourdes, historical stories from the bible about Jesus healing the blind and resurrecting the dead. But do miracles actually happen? Or are they simply coincidence?
In Buddhism we believe everything has a root cause, in order for it to exist. For example; nothing whether material, phenomena or living, can happen independently of other factors. So looking at miracles from this viewpoint, just because the occurrence isn’t explicable at this moment through natural or scientific law, doesn’t mean it’s a miracle and there’s no logical explanation discoverable through further research. If miracles do exist on the other hand, why don’t they exist in the form of everyone having enough to eat, or being given clean disease free water? Just a thought.
so…. What’s your take on Miracles? Can the dead be raised or the power of prayer heal all sickness?
Have you noticed how we humans tend to dissect ourselves and put the different parts in clearly labeled boxes? Let me try to explain further…..We often define ourselves by our jobs, religion, position in life etc.
This struck me a couple of days ago whilst running a self awareness & self development workshop. Each person was asked to tell me a little bit about ‘him/herself.’ As each one spoke it struck me, most of us define ourself by things, people & situations around us. For example; I’m a teacher, a mother, husband or wife. I’m a Christian or I work in a high ranking job. But nobody spoke about his or herself as a person. So I set the following exercise:
You’re given weeks to live. Already you’re becoming dependent on those around you for feeding, bathing etc. Your job has gone now & although you’re missed, you’ve been replaced already. All the clothes you own, suits, dresses, shoes etc will soon all belong to someone else maybe resold through the charity shop. It’s the same with your husband or wife, they’ll one day share their life with another but right now they’re responsible for your comfort and care. Deep down in your heart, you know your beautiful children & grandchildren will always remember you through photos, but may very well call someone else mum & grandma in the future. Everything you own, your life savings, the world you thought you knew & the dreams you had, are all relative now as you lay confined to your bed.
All the external things that once defined you have pretty much gone. Who are you?
What are your thoughts?
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Usually I write with a Buddhist slant. That’s because I tend to see the world from a Buddhist perspective but not everyone’s Buddhist & we can all learn from each other….
Out in this great universe, millions of viewpoints & ideas exist about ‘true happiness’ what it is & how we achieve it. Some believe we need religion in our lives to be truly happy. Others believe happiness comes from the things around us for example external or material things. We’ve all got our own thoughts about what makes us happy, and whether that happiness is genuine or not.
Let’s get some of those viewpoints together and start a magical discussion about What Happiness Really Is – In other words……Let’s spread the joy!
What is MIND? Where is it located? And why does it cause so many problems? I don’t know about you, but I love blogging. Seeing what others write about & what interests them. Yesterday I came across a blog that really got me thinking more about the mind.
Psychologists, Therapists & Psychiatrists all concerned with mental health, refer to the mind as often being disturbed or out of balance etc. Of course that’s their profession – to better understand the mind and treat mental health problems. Yet, if the most skilled surgeon on the planet disected our body (including the brain) I guarantee he/she wouldn’t locate anything resembling mind. Naturally they’d be able to locate the brain because its tangible, but they’d never locate what’s known as mind. On the other hand, we in the West take shed loads of prescribed medication to balance the mind So I guess today’s dilemma is this….
How do you personally define the mind & if it can’t be located anywhere in the body, how can it be responsible for so many mental health problems?
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Death – An inevitable part of life. As hard as we try, it’s impossible to avoid. Like everything else in life, we humans are impermanent, facing death from the moment we’re born yet we foolishly live under the illusion of immortality like we’re in some way exempt.
So many times I’ve blogged about the dreaded D subject Death. Mainly because here in the west, it’s something we fear or consider taboo. For example, we don’t discuss death in case we tempt fate, and the thing we definitely don’t want, is a visit from the black hooded guy with his wopping great scythe who only appears when your time’s up. There are however, many other differing opinions on death – for example, Buddhism says death is a continuation of life & merely a process of the consciousness leaving the physical body to enter a new one. Christianity sees death as returning home to the creator God & others feel when we die, we’ve gone and that’s pretty much the end.
What are your thoughts on death? Where do you believe we go once this life is over?
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Yesterday something profound happened which got me thinking about my own existence in the world. Let me explain….
Whilst meditating, I entered a place of pure clear space (not unusual in meditation I know) but this time it was different. This time I became aware, that the space I entered also exists somewhere. It’s a little bit like standing by a vast occean and realising you and that occean both exist in the space called earth, which itself exists amongst other planets in the solar system and of course they all exist somewhere too. It got me thinking about the beginnng of time, where & how the world began and whether anyone really knows. One thing I know for sure – It didn’t start with God. How can I say this with absolute certainty? Well, for God to have created the universe, he would first himself need to exist somewhere….Do you see where I’m going with this? If God created the universe, where was he when he did it?
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Most of us have heard about the ‘trolley dilemma’ relating to Buddhism, but placed in that very situation, what would you actually do?
I’ve pondered on this for a while now and even had discussions & debates with Buddhist monks. Despite the many different viewpoints, I can’t help feeling there are still things for consideration – but first let’s look at the scenario……
You’re standing on a bridge over 2 railway tracks. A little while ago, the police arrested 6 people for a serious crime and they are now all handcuffed and waiting for arrest. Five of these people are face down on the first track. The other person is cuffed & face down on the other track. The next train isn’t due for another 15 mins but from the bridge you can see in the distance, a train trolley hurtling down towards the track with 5 people on. Right next to you is a signal box with a large iron lever. If you pull the lever, the trolley will switch tracks and hit one person instead of 5.
It’s in your hands now but before you decide, consider these factors…..
1- By allowing the train to hit one man you can save 5 lives but what gives you the right to decide that one man matters less than the other 5?
2- Karma already decided their fate which is why they’re in that situation so really you don’t need to do anything. But then what about your own karma if you knowingly let people die?
3- You could also walk away and pretend you never saw anything after all – if they weren’t criminals they wouldn’t be there in the first place. But could you honestly live with the consequences of walking away? Again what about your own karma?
What’s your viewpoint on this? Let’s have a discussion