When Nothing Makes Sense….Relax!

Did you ever wake up not wanting to face the day? There’s nothing particularly wrong but you just feel out of control?

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Thats what happened to me this morning.  Last night I went to bed early, slept well snuggled up to the love of my life but this morning, I woke with a sense of forbearing. An awful feeling, something terrible today is going to happen.  My energy levels are low, & I don’t feel like doing much of anything at the moment – so guess what? I’m not going to. I’m listening to my body and staying under the duvet for as long as I need.  No point racking my brains for a solution to a non existent problem.  There’s also no sense in getting up, and throwing myself into things when I don’t have the energy.  Well meaning people say “Get up & go for a walk you’ll feel better” but I don’t actually want to.  This morning brought me to the realisation, nobody knows my body better than I do. Nobody can tell me what’s best for me. Which is why this morning, I feel no guilt about staying in bed.  This experience has also made me realise sometimes things happen for absolutely no reason at all, and when they happen this way we must just relax and move with them. There is nothing wrong with me, but if I see a problem, I’ll begin to fight and therefore I’ll face a battle that may become an unnecessary war.  For me, peace means so much more.

Did you ever have one of those days? What did you do?

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3 thoughts on “When Nothing Makes Sense….Relax!

  1. I’m having one of those days today as well! I’ve had a crazy busy weekend & woke this morning we with a bad back, a cough, sniffles & just feeling terrible! It’s one of those days I just want to sleep away but of course, that’s not possible!

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    • Ah now you just hit the nail on the head so to speak. It is possible because I chose to do it yesterday. I chose to stay in bed and take control of my feelings and body. But in relation to your answer I believe you’re right too. You see I too have in the past gone against what my body is saying -to work, attend appointments etc putting those things first. But I think it’s really different from it not being possible. Maybe believing it’s not possible kind of gets us ‘off the hook’ from listening to our bodies. What do you think? It’s only my perspective though 😊 Thank you for keeping in touch

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