Tip 5 – Putting the colour into Menopausal Fatigue

image..Another weird symptom of the dreaded menopause is fatigue. One minute were planning a heavy night out with long lost friends and the next it’s cancelled for a night in with PJs and a cup of hot chocolate. Are you feeling me ladies? This one can feel debilitating but did you know, colour plays a major part in menopausal symptoms? It’s true! I’ve tried it and it works. If you find yourself in that mode where you can’t seem to get motivated, where you don’t just want an extra 10minutes under the duvet – you want another 3 hours, wear strong colours. Psychologically, colours like orange and reds put that energy and warmth back. If you’re not used to wearing such colours, start off with one garment or an accessory. You’ll be amazed how different you feel.
Let me know how you get on
Good luck
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2 thoughts on “Tip 5 – Putting the colour into Menopausal Fatigue

  1. Pingback: The colours of life | Women's Healthcare & Ayurveda

  2. I think we’ve all had those lethargic low motivation moods but now you can make huge differences with colour. Just by simply wearing an item or accessory with an energising colour can make a world of difference to your energy levels. Why not try it?

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